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Our Story

The dream of farmtrue began as an adventure of health and healing. Kim and Lynn crossed paths on their journeys of wanting to eat better, sleep better, feel better, and live better. The strong desire to reconnect with nature and live a more healthy and meaningful life led them both to seek a deeper understanding of the root cause of disease, and to promote wellness in all areas of life.

There is a strong connection between our lifestyle choices and our health, and what we eat affects our overall health, body and mind. At farmtrue, there is a deep commitment to align people with food that is seasonally appropriate while connecting people to the source. Our farmtrue ghee is the gateway to healthy digestion…

We now have our own manufacturing and distribution center in the center of an agricultural town, providing education and opportunity in the community. As we grow farmtrue, we stay committed to sustainable sourcing and being mindful with everything we make. We hope that our story inspires yours. Here’s to your health.


Kim Welch

Co-Founder | A.H.E.

Kim lives in farm country North Stonington, Connecticut enjoying the homesteading life with her husband, Sean, and two daughters, Hannah and Maggie. She expresses her creative energy by creating herbal remedies and cooking up healing recipes. Kim has spent her life studying business, nutrition, herbalism and Ayurveda, graduating from California College of Ayurveda. She is happiest when she is able to share her experiences that help heal, inspire and empower others.


Lynn Goodwin

Co-Founder | RYT, A.H.E.

As a Rhode Island native, Lynn enjoys the simple pleasures! Seeking the solitude of nature through her morning walks along Newport’s cliff walk, she is a lover of nature, yoga, and farmers’ markets. Traveling, reading, cooking, and eating real, good food with her husband, Kyle, brings her joy. Lynn is a lifetime student of Ayurveda, yoga, nutrition and a graduate of California College of Ayurveda. She is devoted to exploring her true spirit and connecting with others who share her passions.

Check Out Our Upcoming Events

Spring Refresh: A 4-week Yoga & Ayurveda program

Join Ayurvedic Health Coach and Yoga Teacher Justine Miller for month long support as we transition from winter to spring. With the tools of yoga, Ayurveda, journaling and experiential exercise, you’ll learn the best practices to bring a spring to your step and transition easefully with community and support.

Ayurveda for Beginners

Discover the transformative science of Ayurveda with Farmtrue! Join Farmtrue Co-Founders Kim Welch and Lynn Goodwin, along with Ayurvedic Health Counselor Justine Miller, for this workshop designed to introduce beginners to the guiding principles and practices of Ayurveda.

Farmtrue Seasonal Cleanse Information Session

Not sure if an Ayurvedic cleanse is right for you? We invite you to join us for a casual Information Session Group Call on Sunday, April 5, 2020 at 4pm via Zoom. You’ll have the opportunity to hear from our Ayurvedic Health Educator at Farmtrue, Justine Miller, and ask the questions you want answered before…

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