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Letters From The Farm

Farmtrue | Seasonal Routines

By Lynn / September 7, 2018

As the seasons change, so to should our self-care practices. Seasonal practices support us in staying in harmony within ourselves as our environments shift. According to Ayurveda, we are entering Vata (Fall/Winter) season. Vata is a combination of the elements Air and Ether. The qualities of these two elements together are: cold, rough, subtle, mobile,…

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Root down to Rise up…FarmTrue Spring Newsletter

By FarmTrue / May 8, 2018

Welcome to our Farmtrue community! We are so grateful to have you here. Thank you for signing up for our monthly newsletters. Our intention is to share Ayurvedic wisdom for living seasonally in a digestible way and relate it to our modern day lives. As an Ayurvedic lifestyle company, our products, routines and events shift…

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