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Upcoming Events

Want to learn about seasonal living, take cooking classes or join us for a session of Yoga? Here’s what we have coming up.

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Cooking Classes

Together, we’ll prepare and enjoy a seasonally appropriate and delicious meal using the principles of Ayurveda. More than just a cooking class, you’ll gain an understanding the health properties of food and for whom (Ayurvedic body types) and when (seasonal) certain foods are most beneficial in addition to learning how to cook and eat for optimal digestion.

Yoga

Moona Mornings

Our mindful Moona Mornings blend yoga and Ayurvedic principles in a way that is accessible to everyone, whether you are brand new to the practice or an experienced practitioner. Morning is the perfect time to set a solid foundation for the day ahead and intention setting. Our 90 minutes together will include discussion, meditation, purposeful movement and space for you to relax into yourself.

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Farmtrue Living Series

Join Farmtrue and local makers and shakers as we collaborate to bring you workshops, cooking classes, and healthy living inspiration!

Upcoming Events

Farmtrue Seasonal Cleanse Information Session

Not sure if an Ayurvedic cleanse is right for you? We invite you to join us for a casual Information Session Group Call on Sunday, April 5, 2020 at 4pm via Zoom. You’ll have the opportunity to hear from our Ayurvedic Health Educator at Farmtrue, Justine Miller, and ask the questions you want answered before…
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Ayurveda for Beginners

Discover the transformative science of Ayurveda with Farmtrue! Join Farmtrue Co-Founders Kim Welch and Lynn Goodwin, along with Ayurvedic Health Counselor Justine Miller, for this workshop designed to introduce beginners to the guiding principles and practices of Ayurveda.
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Spring Refresh: A 4-week Yoga & Ayurveda program

Join Ayurvedic Health Coach and Yoga Teacher Justine Miller for month long support as we transition from winter to spring. With the tools of yoga, Ayurveda, journaling and experiential exercise, you’ll learn the best practices to bring a spring to your step and transition easefully with community and support.
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Sign up below and we will send you a special gift when these delicious Ghee Nut Butters are available!

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