VATA | PITTA | KAPHA

Discover your dosha

Taking a dosha quiz can be an insightful and empowering experience, helping individuals gain a deeper understanding of their unique mind-body type and how to optimize their health and wellbeing through personalized diet, lifestyle, and self-care practices.

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Fall + Early Winter | Air and Ether

The Vata Dosha

The attributes of Vata dosha are born from the two elements of Air and Ether (space).  The element of air represents lightness, motion, and breath.  The ether element expresses the space we have for expansion, subtleness, and imagination.  

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Summer | Fire and Water

The Pitta Dosha

The attributes of Pitta are born from the two elements of Fire and Water. The element of fire is presented as heat in the blood and plasma that provides life force and is the backbone for the transformative properties in the body. The element of water is cool and soothing and provides the body protection from heat and movement.

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Late Winter + Spring | Water and Earth

The Kapha Dosha

The attributes of Kapha are born from the two elements of Water and Earth. The element of water is cool and soothing and provides the body protection from heat and movement. The element of earth provides structure and foundation that allows for growth, stability, and development.

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Now open in North Stonington, CT

FARMTRUE MARKETPLACE

The Farmtrue Marketplace is your one-stop shop for your pantry, lifestyle, gift, body, and skincare needs. We are proud to announce our partnership with Yalla Organic Hummus & Grill to provide healthy grab-and-go foods made fresh and sourced locally. Ideally located 1 mile off I-95 at 81 Norwich Westerly Road in North Stonington, CT, we're looking forward to helping nourish the local community with healthy food options and being a resource for health and wellness tools to help you live, eat, and act with more care.

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