We are made of the same elements that we find in nature:
Earth: tissue, bone Water: fluids Fire: metabolism Air: breath Ether: hollow spaces
Our own nature, or body/mind type, is a unique combination of these elements, also referred to as doshas or constitution. Ayurveda recognizes 3 seasons and body types that align with the qualities/elements that are prominent in each season. An excess of any of these elements can create an imbalance and lead to disease. Ayurveda offers us tools for seasonal living routines and lifestyle choices to help us each, individually find our balance.
Our Nourish, Cleanse and Hydrate products are designed and used to balance qualities of each season and body type throughout the year.