Hydrate - Summer
Fiery • Acidic • Inflamed Digestion
The summer months are characterized by hot, dry, intense qualities. In nature, we observe the hot sun and sustained growth from spring.
Similarly, a Pitta Dosha mind/body type will have a higher tendency towards feeling overheated, angry, heartburn, driven.
Challenges during this time of year or for this dosha: heartburn, anger, rashes, and over-heated.
Pacify with cooling, calming, hydrating qualities.