Summer 2025



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Eat, Live, and Act with Care

Nourish yourself with organic grass-fed ghee, digestive teas and spices, and immune-boosting superfood lattes.
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Meet Moona!

The next iteration of Farmtrue is here! True beauty begins from within.
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The Power Of Ghee

Embracing ghee as a part of your wellness toolkit can have a positive effect on your total health.
WHY GHEE?

Finally, a Fix

An all over ghee-based balm for all of your dry spots. The Farmtrue Fix Stick is not your average lip balm – it’s an all over balm for anyone with dehydrated or irritated skin.
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Know Your Source

We are proud to partner with humane dairy farmers, dedicated to pasture-raising grass-fed cows in the Northeast USA.
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Inspired Living with Ayurveda

Mindful living is finding balance of mind, body, and spirit through optimal sleep, digestion, and energy levels.
LEARN ABOUT AYURVEDA

Events + Workshops

Join us on the journey to learn more about all things wellness!
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Farmtrue Market
Is Now Open

Visit our marketplace at 81 Norwich Westerly Road, North Stonington, CT.
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Committed to connection

At Farmtrue, it is our unwavering commitment to be more connected – to ourselves, each other, and nature. By honoring the true you, we modernize self-care for optimal sleep, digestion, and energy: the three governing pillars of health. It’s a sincere conviction rooted in the ancient philosophy of Ayurveda, one that inspires us to eat, live, and act with more care.
Logo of non-gmo productLogo with a black and white USA Flag and a text on that says "made o the USA"Logo with a heart in the center and a text around that says "cruelty free"logo that indicates that Farmtrue products are non-toxiclogo that indicates that Farmtrue products are lactose-free
OUR FAVORITE WELLNESS GIFTS
Meditation Duo
40.00
3
reviews
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Gift Card
$10.00 - $100.00
4
reviews
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Fix Stick Trio - Ghee Lip Balm
$45.00
7
reviews
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GHEE
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FACE CARE
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BODY CARE
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Ayurve-huh?
AYURVEDA
SUMMER
SPRING
FALL/WINTER
Originating in India, Ayurveda is a 5,000-year-old system of health and healing.
Ayurveda translates literally as the “wisdom of life” and is a holistic approach providing the tools for maintaining our well-being. Ayurveda teaches us to recognize the qualities of nature and how they present themselves in our bodies. Hover over the icons below to learn more!
As the sun heats up, our bodies do the same.
During the hot summer months, we tend to experience acidity indigestion, irritability, and intensity in the mind. Farmtrue living is shifting our diets and routines accordingly to balance these effects. So, don’t overdo it with the exercise, take time to cool off, and slow down. Stay deeply hydrated by adding our ghee to summer recipes and support healthy digestion with our Cooling Spice Blend and Tea.
As the earth thaws out from the chill of winter, our bodies do the same.
The extra rain and moisture in the air are also felt in our bodies as congestion, heaviness, and lethargy. Farmtrue living is shifting our diets and routines accordingly to balance these effects. Shed winter’s heaviness and support seasonal cleansing with our ghee, Cleansing Spice Blend, and Digestive Tea. To invigorate the senses, try adding our Revive body care line to your spring routines!
As nature begins to dry up and cool down in the fall, our bodies do the same.
The dry, cool, and windy qualities can be felt in our bodies as dryness, anxiety, constipation, and bloating. Farmtrue living is shifting our diets and routines accordingly to balance these effects. Keep yourself warm, grounded, and deeply nourished all season by preparing well-spiced foods cooked with our ghee and Warming Chai Spice. Slow down and boost your immune system with our Warming Chai Tea.
Your Simple, Nourishing 3-Step Ayurvedic Daily Face Care Routine
Knowing your Body with Ayurveda
Golden Milk Latte: Sip Your Way to Wellness ☕
Ayurvedic Spring Cleanse FAQs
What is an Ayurvedic diet?
The Benefits of Nasya Oil
🥗 Ayurvedic Seasonal Food List
Your Skin’s Specific Needs Based on Your Dosha
Knowing your Body with Ayurveda
LEARN MORE ABOUT AYURVEDA

Benefits of Organic Grass Fed Ghee

LEARN MORE ABOUT OUR GHEE
Made from Grass Fed Butter
Only sourced from humane US Dairy Farms, organic butter from pasture-raised grass-fed cows offers a nutrient-dense profile, higher in butterfat and superior in taste.
Natural Source of Vitamins
Rich with Omega Fatty Acids, alkaline prebiotics, and vitamins A and K, ghee is a natural source of essential nutrients.
High Smoke Point
With a smoke point of 485 degrees, ghee is ideal for high-heat cooking. Our cooking process eliminates the milk solids that burn and oxidize.
100% Good Fat
Comprised of full spectrum short, medium, and long-chain fatty acids, grass-fed ghee is one of the highest natural sources of CLA (Conjugated Linoleic Acid).
Great for Digestion
Ghee is rich in butyric acid, a short-chain fatty acid used for intestinal wall support. It is also lactose and casein-free, making it a better choice for those with digestive issues.
Nourishes Body & Mind
In Ayurveda, digestive and mental health are deeply connected. Ghee is regarded as the optimal oil for alleviating overall dryness, in the body and the mind.
Made from Grass Fed Butter
Only sourced from humane US Dairy Farms, organic butter from pasture-raised grass-fed cows offers a nutrient-dense profile, higher in butterfat and superior in taste.
High Smoke Point
With a smoke point of 485 degrees, ghee is ideal for high-heat cooking. Our cooking process eliminates the milk solids that burn and oxidize.

Great for Digestion
Ghee is rich in butyric acid, a short-chain fatty acid used for intestinal wall support. It is also lactose and casein-free, making it a better choice for those with digestive issues.

ghee health benefits
Natural Source of Vitamins
Rich with Omega Fatty Acids, alkaline prebiotics, and vitamins A and K, ghee is a natural source of essential nutrients.

100% Good Fat
Comprised of full spectrum short, medium, and long-chain fatty acids, grass-fed ghee is one of the highest natural sources of CLA (Conjugated Linoleic Acid).
Nourishes Body & Mind
In Ayurveda, digestive and mental health are deeply connected. Ghee is regarded as the optimal oil for alleviating overall dryness, in the body and the mind.

Take Our Dosha Quiz!

Taking a dosha quiz can be an insightful and empowering experience, helping individuals gain a deeper understanding of their unique mind-body type and how to optimize their health and wellbeing through personalized diet, lifestyle, and self-care practices.

Let's Go
MAY 19
AYURVEDA
Your Skin’s Specific Needs Based on Your Dosha
Let's explore the fundamentals of Ayurvedic skincare, its benefits over conventional approaches, and the potency of its botanical ingredients. The article also provides specific skincare advice and product suggestions from Farmtrue for each dosha type, empowering readers to cultivate radiant skin through a personalized and holistic Ayurvedic skincare routine.
READ MORE
May 17
AYURVEDA, GHEE
Organic Ghee vs Butter: A Comprehensive Comparison for the Health-Conscious Consumer
This article provides a comprehensive comparison between ghee and butter, highlighting the superior benefits of organic ghee. It explores the shared benefits, historical uses, nutritional profile, taste, and cooking performance of both, with a special emphasis on ghee's advantages, its role in Ayurvedic practices, and why it's a healthier choice over butter.
READ MORE
AUG 10
AYURVEDA, FARMTRUE NEWS
🥗 Ayurvedic Seasonal Food List
Seasonal eating is one of the cornerstones of healthy living. Eating seasonally appropriate foods can help keep your digestive fire strong and support your immunity through seasonal changes.
READ MORE
Living a mindful lifestyle

According to Ayurveda, adjusting your diet and lifestyle routines as the seasons shift is essential for keeping well. At Farmtrue, we have crafted a unique line for each body type and the season for which it aligns to ensure you’re supported to live and feel your best.

Farmtrue living means eating and acting with more care. We are committed to a healthy lifestyle by thinking seasonally, and producing mindfully from honest, simple ingredients all while honoring the ancient wisdom of Ayurveda!

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At Farmtrue we're inspired to eat, live, and act with more care.

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