Events and Workshops

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

Relax and Reset Yoga with Solluna Yoga + Wellness, April 24

Slow-flow yoga for all skill levels with Margaret Stracuzzi of Solluna Yoga + Wellness, Wednesday, April 24th at 5:30pm

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

The Healing Power of Sound: Sound Bath with Monika, March 21

Experience deep relaxation with Monika Marketos' Sound Bath on March 21st, 5:30 pm at Farmtrue Marketplace. Unwind with healing sound frequencies.

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

The Healing Power of Sound: Sound Bath with Monika, March 7

Experience deep relaxation with Monika Marketos' Sound Bath on March 7th, 5:30 pm at Farmtrue Marketplace. Unwind with healing sound frequencies.

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

The Healing Power of Sound: Sound Bath with Monika, February 22

Experience deep relaxation with Monika Marketos' Sound Bath on February 22nd, 5:30pm at Farmtrue Marketplace. Unwind with healing sound frequencies.

Special Events

Moon Gathering with Ayurvedic Nourishment, January 4

Embrace this collective experience where we'll support each other in navigating life’s ups and downs. Join us for a Moon Circle, slow yoga, sound bath, meditation, and more! This is a time for you to pause from life’s busy ways and to embody the present.

Special Events

Moon Gathering with Ayurvedic Nourishment, November 16

Embrace this collective experience where we'll support each other in navigating life’s ups and downs. Join us for a Moon Circle, slow yoga, sound bath, meditation, and more! This is a time for you to pause from life’s busy ways and to embody the present.

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

Sound Bath with Monika Marketos, Thursday, October 19

The Healing Power of Sound | Join us on Thursday, October 19th at 6 pm for a Sound Bath experience with local expert Monika Marketos, @har_monika. This transformative experience of sound healing with crystal bowls, out-of-this-world sounding chimes, rainsticks, and more will provide you with deep relaxation and a great night of sleep.

SPECIAL EVENTS, WORKSHOPS, YOGA CLASS

Relax and Reset Yoga with Soulluna Yoga + Wellness, September 28

Join us on Thursday, September 28th at 5:30 pm for slow flow yoga for ALL levels and ages with Margaret of Soulluna Yoga + Wellness! Click here to learn more and register.

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

Sound Bath with Monika Marketos, September 19

The Healing Power of Sound | Join us on Tuesday, September 19th at 6 pm for a Sound Bath experience with local expert Monika Marketos, @har_monika. This transformative experience of sound healing with crystal bowls, out-of-this-world sounding chimes, rainsticks, and more will provide you with deep relaxation and a great night of sleep.

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

Sound Bath with Monika Marketos, September 5

The Healing Power of Sound | Join us on Tuesday, September 5th at 6 pm for a Sound Bath experience with local expert Monika Marketos, @har_monika. This transformative experience of sound healing with crystal bowls, out-of-this-world sounding chimes, rainsticks, and more will provide you with deep relaxation and a great night of sleep.

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

The Healing Power of Sound: Sound Bath with Monika, July 25

Experience deep relaxation with Monika Marketos' Sound Bath on July 25th, 6pm at Farmtrue Marketplace. Unwind with healing sound frequencies. $25.

Golden Light Paddle

In partnership with Paddle Surf RI | Join us for a flat water paddle along the Pawcatuck River, Seasonal Ayurvedic Q&A, and Golden Milk with Farmtrue and Paddle Surf RI!

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

The Healing Power of Sound: Sound Bath with Monika, July 11

Join the Sound Bath with Monika Marketos on July 11th at Farmtrue Marketplace. Experience deep relaxation & sound healing. $25 registration.

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

The Healing Power of Sound: Sound Bath with Monika, June 27

Sound Bath with Monika on June 27th, 6pm at Farmtrue Marketplace. Experience the healing power of sound and achieve deep relaxation. $25.

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

The Healing Power of Sound: Sound Bath with Monika, June 20

Join us for Monika's Sound Bath, June 20th, 6pm at Farmtrue Marketplace. Achieve tranquility through sound healing. $25 per person.

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

The Healing Power of Sound: Sound Bath with Monika, June 6

Join Monika's Sound Bath for deep relaxation on June 6th, 6pm at Farmtrue Marketplace. Unwind through sound healing. $25 per person.

SPECIAL EVENTS, SOUND BATH, WORKSHOPS

The Healing Power of Sound: Sound Bath with Monika, May 13

Experience the healing power of sound with Monika's Sound Bath on May 23rd, 6pm at Farmtrue Marketplace. Find peace and deep relaxation. $25.

SPECIAL EVENTS, COOKING CLASS

Cooking Class: Ayurvedic Cooking for Summer - An Indian Street Food Experience

Cooking class hosted with Rachna Tewari of Swasthyam Wellness | Join an Indian street food experience! Learn to cook a spicy, tangy, salty, and sweet-tasting popular savory Indian street food Chaat & Aam Ka Panna, a Mango based refreshing Indian summer drink.

SPECIAL EVENTS, WORKSHOPS, SOUND BATH

The Healing Power of Sound: Sound Bath with Monika, May 11

Join Monika's Sound Bath for deep relaxation on May 11th, 6pm at Farmtrue Marketplace. Enjoy healing frequencies & Golden Milk Latte. $25.

TAG SALE, COMMUNITY, SPECIAL EVENTS

North Stonington's Townwide Tag Sale Day

Join us as well as the rest of our community as we participate in the North Stonington Townwide Tag Sale! We're cleaning out our storage (both here at Farmtrue and at home!) and will have a lot of goodies available. Our store will be open and we'll be offering up a few new items as well as some of your favorites!

WORKSHOPS, SPECIAL EVENTS, AYURVEDA

Understanding The 6 Tastes and Eating to Balance Your Chakras

Understanding The 6 Tastes and Eating to Balance Your Chakras | Join Farmtrue co-founder Kim Welch to dive into learning about the 6 Ayurvedic Tastes and how they can not only help us keep our digestion happy but also help us to balance our chakras.

WORKSHOPS, AYURVEDA

Lighten & Energize for Spring with Ayurveda

If you suffer from seasonal allergies, congestion, digestive sluggishness, or just a general sense of dullness, this workshop will leave you with some ideas to spark energy and vitality into your daily routine.

SPECIAL EVENTS, WORKSHOPS

What is nutrition response testing?

Just as Ayurveda's main objective is to help determine the root cause of disease, Nutrition Response Testing is a noninvasive way of evaluating your body, determining the root causes of your health issues, as well as matching up nutrients that can help your body heal naturally.

SPECIAL EVENTS, WORKSHOPS

Discovering Beauty From the Inside Out

FREE TO ATTEND! Your skin's health begins from within! Join Farmtrue Co-Founder, Kim Welch, as she explores how your skin's health not only changes with the seasons but how you can use its health as an indicator of how your insides are working.

SPECIAL EVENTS, SAMPLING

Farmtrue Sampling at Kitch in Olde Mistick Village

Join us at Olde Mistick Village at "The Kitchen Store with More!", Kitch Cookery on Saturday, October 22nd.

SPECIAL EVENTS, WORKSHOPS, PARTNERSHIP

Got a headache? Is it a pain in your neck?

*FREE TO ATTEND* Frequent headaches are painful and medications shouldn't be your only option for addressing them. Join Dr. Liana Sved, owner of Revive Physical Therapy in Stonington, to learn more about the different origins of headaches and how you can manage them with techniques from a holistic perspective.

SPECIAL EVENTS, SAMPLING

Farmtrue Sampling at Kitch

Join us at Olde Mistick Village at "The Kitchen Store with More!", @KitchCookery on Saturday, September 24th to sample Farmtrue's infamous ghee and other Ayurvedic foods. We'll be on hand to answer any questions you have about ghee and Ayurveda. Looking forward to seeing you all this Saturday!

SPECIAL EVENTS, WORKSHOPS, AYURVEDA

Ayurvedic Cleansing: The What, Why, When, and How

FREE TO ATTEND: Preparing Your Body for an Ayurvedic Cleanse and learning what Ayurvedic Cleanse is, why everyone should cleanse and when, and how to safely and effectively cleanse.

SPECIAL EVENTS, WORKSHOPS, AYURVEDA

Understanding Digestion and the Pathway to Disease

FREE TO ATTEND! Understanding the importance of healthy digestion for your overall health and strong immune system from an Ayurvedic perspective. Join Lynn Goodwin and Kim Welch, Farmtrue co-founders, as they discuss tools for balancing digestion for your body type and for each season.

WORKSHOPS, AYURVEDA, SPECIAL EVENTS

Ayurveda 101: Understand Your Body Type, Dosha, or Constitution

FREE TO ATTEND: Ayurve-huh? Farmtrue Co-Founders Lynn Goodwin and Kim Welch are going to share how to sync with the natural rhythm of life by understanding your own nature and qualities and how they align with the seasons.

WORKSHOPS, AYURVEDA, SPECIAL EVENTS

Why Ayurveda?

FREE TO ATTEND: This workshop will introduce Ayurveda through Kim and Lynn's personal paths in implementing Ayurvedic teachings, why they decided to start an Ayurvedic-based business, and how Ayurveda can help everyone in their everyday lives.

SPECIAL EVENTS, WORKSHOPS

Farmtrue Seasonal Cleanse Information Session

Not sure if an Ayurvedic cleanse is right for you? We invite you to join us for a casual Information Session Group Call on Sunday, September 27, 2020

WORKSHOPS

The Power of Ghee Workshop, Spring 2022

Join Kim Welch and Lynn Goodwin for a workshop all about the power of ghee. We’ll explore what ghee is, the history, and benefits of using it regularly.

SPECIAL EVENTS, PODCAST

Liquid Gold + Living Out Your Dharma with Lynn Goodwin and Kim Welch

The Ground Work Podcast by Kate Kavanaugh - Lynn Goodwin and Kim Welch are helping others connect to their health, the land, and their dharma - and they started with ghee.

SPECIAL EVENTS

Ayurvedic Conversations with Dr. Marc Halpern

Join Dr. Marc Halpern of the California College of Ayurveda as he talks with Kim and Lynn about all things Ayurveda and their experience as students at CCA.

SPECIAL EVENTS, PODCAST

Mason Jars Podcast featuring Farmtrue

Join the founders of Farmtrue on the Mason Jars Podcast to discuss how they met and started a business based on ghee and its health benefits.

SPECIAL EVENTS, PODCAST

All About Ghee with Lifespa

Farmtrue founders, Lynn Goodwin and Kim Welch were featured on John Douillard’s LifeSpa podcast to talk all things organic, grass-fed ghee.

SPECIAL EVENTS

EVENT COMPLETED: Seasonal Seeds Workshop

Seasonal Seeds was birthed from a contemplation around how we can best navigate seasonal transitions using the tools of Ayurveda, Yoga, movement, and breath in community.

SPECIAL EVENTS

EVENT COMPLETED: Farmtrue Seasonal Cleanse Information Session

Ever wondered if an Ayurvedic cleanse is a good fit for you? Join us for a chill, informative group chat on Sunday, September 27, 2020. We'd love to have you!

WORKSHOPS

EVENT COMPLETED: Ayurveda for Beginners

Discover the transformative science of Ayurveda with Farmtrue! Join Farmtrue Co-Founders Kim Welch and Lynn Goodwin, along with Ayurvedic Health Counselor Justine Miller

WORKSHOPS

EVENT COMPLETED: The Power of Ghee Workshop

Come along with Kim Welch and Lynn Goodwin as we delve into the wonderful world of ghee in our workshop. Together, we'll uncover the ins and outs of ghee, its fascinating history, and the perks of incorporating it into your daily life.