Understanding Digestion and the Pathway to Disease

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Understanding the importance of healthy digestion for your overall health and strong immune system from an Ayurvedic perspective. Join Lynn Goodwin and Kim Welch, Farmtrue co-founders, as they discuss tools for balancing digestion for your body type and for each season.

The following will be explored:

- Why healthy digestion is so important for preventing disease

- What is "Agni" or digestive fire and how does it affect our body and mind

- The causes of common digestive symptoms and how to bring digestion back into balance

- We'll take a deeper dive into the quality of food through the 5 tastes, the elements, and their qualities

- The best food for eating, body type, or dosha, and for each season

EVENT DETAILS

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DATE

Thursday, September 1st, 2022

TIME

5:30pm - 6:30pm: Discussion

6:30pm - 7:00pm: Q & A

VENUE

Farmtrue Marketplace

81 Norwich Westerly Road, North Stonington, CT 06359

860-495-2231

REGISTER

Free to attend! Please register to reserve your space here: DIGESTION WORKSHOP, SEPTEMBER 1ST

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