How To Use:
You can enjoy Kitchari as a hearty and nourishing meal for breakfast, lunch, or dinner. For a delightful twist, add seasonal vegetables of your choice, such as carrots, turnips, or mushrooms during colder months, or cooling options like asparagus and cilantro when the weather is warmer. Add a twist to to the dish for breakfast by adding sautéed apples, a tablespoon of the Golden Milk Latte mix, Warming Chai Spice Blend, dates, pears, or raisins. To enhance its therapeutic benefits, consider stirring in a spoonful of any flavor of Farmtrue's ghee, a vital component in Ayurvedic cleansing, after cooking.
When to Use:
Kitchari is a versatile and nurturing companion for various moments in life. It's especially valuable when you feel the need for a digestive reset, experiencing gastrointestinal discomfort, or seeking to promote balanced digestion. Additionally, Kitchari is a go-to choice during times of stress, seasonal transitions, or when you're feeling under the weather, as it provides your body with the opportunity to focus on detoxifying and healing. Whether it's a chilly winter evening or a warm summer day, Kitchari can be enjoyed year-round, adapting to your body's changing needs.
Why Choose Farmtrue’s Kitchari?
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