Farmtrue

Kitchari – Traditional Blend

$19.00
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Kitchari (dal) is a nourishing comfort food made of easily digestible split mung beans, long-grain white rice, and anti-inflammatory spices that assist in cleansing the digestive system and building immunity. Our blend of traditional Ayurvedic spices adds incredible flavor to this satisfying dish that is great for breakfast, lunch, or dinner.

Our Ayurvedic Kitchari blend includes the rice, mung beans, and spices needed for this one-pot meal for ease of preparation.  For added flavor and digestive benefits, add our organic grass-fed ghee during the cooking process. 

Ideal for cleansing the system, kitchari is gentle on our digestion whereas consuming raw foods during a period of cleansing can hinder comfortable digestion. In addition to using it as a cleansing food, ayurvedic kitchari can be enjoyed all year round, at any time of day as it is important for maintaining a healthy and strong Agni (digestive fire).

Our traditional Ayurvedic Kitchari blend includes Farmtrue’s blend of Ayurvedic cleansing spices to help enhance flavors and cleanse your digestive system.  The blend includes brown mustard seed, cumin seeds, turmeric, coriander seeds, fennel seeds, parsley, cilantro, peppercorns, fenugreek powder, cinnamon, cardamom, and cayenne pepper. 

Discover our recipes for Ginger Masoor Dal, an Ayurvedic Cleansing Kitchari, and our traditional Kitchari preparation.  

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