Nourished by Nature

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Loose Smudge – Elevate

Since ancient times, our ancestors have burned sacred herbs, believing the smoke to raise vibrations, clear negative energy,… Read more

Since ancient times, our ancestors have burned sacred herbs, believing the smoke to raise vibrations, clear negative energy, and assist with spiritual growth. Use this aromatic blend in your space for energetic cleansing, purification, and protection. Many herbs are grown and harvested by Farmtrue in North Stonington, CT.


Not for internal use.  Not for use in pregnancy except under the supervision of a qualified healthcare practitioner.  We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.  This information has not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.  For educational purposes only.
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Good health, clarity


Love, divination

White Sage

Clearing negative energy


Concentration, purify negative energy

When lighting a fire, there needs to be enough air and fire for the herbs to light, therefore a fire safe dish such as a shallow low walled Abalone shell works great. The shape allows for air to reach the fire and herbs. *Both the charcoal disks and ceramic dishes are sold separately.


Open a window and place a few pinches of the blend in a fire-safe bowl. LIght to create a dim flame that quickly burns out, leaving behind purifying smoke to carry out negative energy while infusing your intentions throughout your space. Refresh with another light as needed.

If you have a difficult time lighting your loose herbs, place one piece of charcoal in the dish, or shell, and ignite one section of it. Wait until the whole piece of charcoal has ignited, then add your herbs or herbal blend. The herbs only need to smolder. They should not be on fire after the initial lighting. Always open a window and use caution to practice mindfulness for fire safety. Charcoal sold separately.


Burn this incense blend anytime to assist with your intention of removing unwanted energy making way for a new road of peace, love, abundance, and happiness.


Use this uplifting blend in your space for energetic cleansing, spiritual growth and increasing focus and awareness.