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Farmtrue’s blog about Ayurveda, Organic Ghee and Farm Living.

Aug

Ayurveda

Manage stress by managing energy One of the 3 Pillars of Health in Ayurveda is management of our energy. We…

Aug

Ayurveda

Mindful Eating Healthy food practices are not only about what we eat, but also, how we eat. Both are necessary…

Aug

Slow down and Restore Managing our energy consists of recognizing stressors in our life that can be depleting and incorporating…

Articles

Jul

Ayurveda

Finding your Ayurvedic Morning Routine Morning routines are often spoken about as the key to successful days. How we set…

Jul

Ayurveda

What is Kapha Season Spring tends to be fantasized for its blooming flowers, sunshine, and breezy days; however, to get…

Jul

Ayurveda

Keep your cool naturally all Summer long Summer can be reminiscent of barbecues and picnics consisting of burgers, hot dogs,…

Jul

Ayurveda

Living in tune with the Seasons Fall and Winter bring about a movement of change: back to school, new routines,…

Jul

Ayurveda, Ghee

Keto, paleo, whole30, vegetarian, vegan, Atkins, south beach… the list continues on how many types of “diets” exist in the…

Jul

Ghee

Have you ever felt comforted by a bowl of rice? Warm, spiced, easily made and versatile, rice is a staple…