(860) 495-2231 - info@farmtrue.com

Articles About Ayurveda, Organic Ghee and Farm Living

Navigating Seasonal Transitions with Ayurveda

Instead of thinking solely of the doshas, it can be helpful to get back to basics and revisit the qualities Ayurveda recognizes to describe our physical and mental world. This list of 20 qualities ties directly to one of the guiding principles of Ayurveda: like increases like and opposites create balance.
Read More

Introducing TrueFace: Ayurvedic Face Care by Farmtrue

Our Ayurvedic facial skin care line was designed to be used as a self-love practice to nourish, hydrate, and cleanse to continue to glow inside and out.
Read More

Ayurvedic Seasonal Guide: Spring

Two guiding principles of Ayurveda are like increases like, and opposites create balance. Spring invites us to thaw out from the winter and eliminate an excess of Kapha accumulated from the highly cold and wet qualities of winter and our heavier diets.
Read More

Farmtrue | Seasonal Routines

As the seasons change, so to should our self-care practices. Seasonal practices support us in staying in harmony within ourselves as our environments shift. According to Ayurveda, we are entering Vata (Fall/Winter) season. Vata is a combination of the elements Air and Ether. The qualities of these two elements together are: cold, rough, subtle, mobile,…
Read More
Ayurveda

What Makes Ayurveda A Great Healing System For Your Body?

Ayurveda is the oldest healing system originating in India about 5,000 years ago.  Translated from Sanskrit as the wisdom of life, it is considered a sister-science to yoga, originating from a similar ancient philosophy. It is a complete system of health and healing that utilizes food and lifestyle choices to promote a balanced body, mind,…
Read More
Organic Nasya oil

Neti and Nasya Oil – Our Spring Healing Duo

The spring season can bring about several challenges: congestion, allergies, coughs, brain fog, mood swings and colds, all while shaking off the cobwebs of winter. Thankfully, Ayurveda has many suggestions to support us during this seasonal transition which include the use of a neti pot and Nasya Oil.  We have curated ghee-based Nasya Oil to…
Read More

Sign up below and we will send you a special gift when these delicious Ghee Nut Butters are available!

New Products, Specials, Events & More