Ayurveda Seasons: Navigating Transitions with Ayurveda

It may seem like the moment we get the swing of seasonal living, our surroundings begin to shift and we need to reconfigure to what is now present...

Ayurvedic Spring Cleanse

Spring tends to be fantasized for its blooming flowers, sunshine, and breezy days; however, to get there we need to tend to the muck and guck that is truly the essence of the season...

Ayurveda as a Healing System for Your Body

Ayurveda is the oldest healing system originating in India about 5,000 years ago. Translated from Sanskrit as the wisdom of life, it is considered a sister-science to yoga, originating from a simil...

Ayurvedic Medicine For Allergies: Neti and Nasya Oil

The spring season can bring about several challenges: congestion, allergies, coughs, brain fog, mood swings and colds, all while shaking off the cobwebs of winter.

Knowing your Body with Ayurveda

Eating with the seasons and adjusting our routines to accommodate for the time of year, enables us to sync with the natural rhythm of life...

All Natural Lip Balm: A Fix in a Stick!

Farmtrue’s Fix Stick Once known as the Nourish Stick, we’ve given this fan-favorite an upgrade! Not your average lip balm, Farmtrue’s ghee-based balm helps to hydrate any and all of your dry spots....