ghee blogs

How to use ghee?

Both internally and externally, ghee boasts a list of many health benefits. From deeply hydrated, glowing skin to reducing inflammation, ghee promotes better gut health, supports digestion by reduc...

Tips for Winter to Spring Seasonal Eating in Ayurveda

One basic yet profound teaching of Ayurveda, the wisdom of life, is remembering that we are a reflection of nature. The elements of Ether, Air, Fire, Water and Earth are the building blocks of life...

Ayurvedic Spring Cleanse FAQs

The Essential Ayurvedic Cleanse Kit is your one-stop-shop for all the products needed to enhance your Ayurvedic spring cleanse...

Golden Milk Latte: Sip Your Way to Wellness ☕

Traditionally an Ayurvedic tonic, “golden milk” has been used for centuries to promote restful sleep, support the immune system, and combat inflammation in the body.

Introducing TrueFace: Ayurvedic Face Care by Farmtrue

The skin is our largest organ, the first layer of digestion and gateway to our deeper tissues. That is right… our skin digests whatever we put on it!

What Are The Health Benefits Of Ghee? 🧈

Ghee is a healthy fat made from organic, grass-fed butter and is used in both cooking and in maintaining health. Ghee also just happens to be simply delicious!

Ghee Expert

Lynn Goodwin, ayurvedic health educator and one half of Farm to Gold Ghee, knows a good deal about the stuff. She and business partner Kim Welch established Farm to Gold Ghee last fall after...

Why Chefs Are Cooking With Ghee

The newest chapter in ghee’s story is its rising popularity in North America, where it’s a star among paleo and Whole 30 Dieters and Cross-Fit enthusiasts who blend ghee into their bulletproof coff...

All Natural Lip Balm: A Fix in a Stick! 💄

Farmtrue’s Fix Stick Once known as the Nourish Stick, we’ve given this fan-favorite an upgrade! Not your average lip balm, Farmtrue’s ghee-based balm helps to hydrate any and all of your dry spots....