Ready-to-Cook One-Pot Meal:

Kitchari is a nourishing comfort food made of easily digestible split mung beans, long grain white rice, and anti-inflammatory spices that support proper digestive function and building immunity. 

Perfect during Summer's heat, or to balance excess Pitta Dosha, you can choose to add a seasonal vegetable, such as zucchini, carrots, or kale to your kitchari. Our blend of cooling spices adds incredible flavor to this satisfying dish while also strengthening and repairing digestion.

INGREDIENTS: Split yellow mung beans*, long-grain white rice*, parsley*, cilantro*, dill*, coriander*, chives*, fennel*, Himalayan pink salt, and black pepper*. *Organic ingredient

Ingredient Highlights

SPLIT YELLOW MUNG BEANS (aka DAL)

Mung beans are a staple in a balanced Ayurvedic diet. Cooling and easily to digest, split yellow mung dal are high in protein and soluble fiber. 

LONG-GRAIN WHITE RICE

Light and easy to digest, long-grain white rice helps to balance all three doshas.

CILANTRO

This aromatic herb improves digestion, purifies, and helps to cool the systems of the body.

CORIANDER

Coriander helps to soothe indigestion.

FENNEL

Beneficial for all three doshas, fennel improves abdominal discomfort and helps to diffuse gas build-up. Fennel can also aid in soothing heart burn and indigestion.

This product is not intended to treat, diagnose, or cure any disease. These statements have not been evaluated by the FDA.