Ayurvedic Spice Blend - Traditional Kitchari: Coriander, Cumin, Turmeric

This Traditional Ayurvedic Spice Blend is ideal for mixing directly in ghee when cooking to help with sluggish digestion. The gentle heating and cleansing properties are great for the spring season when your body is trying to rid themselves of the heaviness of winter. Great for kitchari, curries, healing soups, and on chicken and tofu.

INGREDIENTS: Brown Mustard seeds, Turmeric, Cumin, Fenugreek, Coriander, Cilantro, Red Pepper. Mindfully made with organic ingredients.

CORIANDER

Coriander is a digestive-supporting cooling spice. It is often used to soothe excess heat in the body that appears as heartburn and relieves gas from the intestinal tract.

TURMERIC

Turmeric is an immune-boosting herb used in Ayurvedic medicine for thousands of years to support digestion and help the body eliminate toxins. It also supports the function of the nervous system and helps maintain healthy blood sugar levels.

HEAT WITH GHEE

Heat 1 - 2 teaspoons of spice blend directly in ghee to access the benefits of these spices.

WHEN TO USE

During the spring or when your digestion is feeling sluggish.

WHY YOU SHOULD USE

These warming and cleansing spices like turmeric, fenugreek, and cumin, assist the body in cleansing from the heaviness of winter.

This product is not intended to treat, diagnose, or cure any disease. These statements have not been evaluated by the FDA.