The Benefits of Nasya Oil

As the cool dry air of the late autumn starts to prepare us for the winter months, it’s important to help to balance vata (air and ether) in your body...

Ayurvedic Hair Oil: Farmtrue Happy Hair

As the temperatures begin to shift cooler and dryer here in New England, our hair and skin need more attention to help manage the effects of the seasons on our bodies...

Ayurveda Body Types: How to Find Yours

Should I take that dosha quiz? Have you taken dosha quiz after dosha quiz to determine your Ayurvedic body type and had different results each time? Ayurveda recognizes that there are three Ayu...