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How to use ghee?

Both internally and externally, ghee boasts a list of many health benefits. From deeply hydrated, glowing skin to reducing inflammation, ghee promotes better gut health, supports digestion by reduc...

Pain Management in Ayurveda 🩹

The search for effective pain management has shown few promising results. For years doctors have been prescribing pain pills that only mask the pain and do nothing for the actual issues causing tha...

Tips for Winter to Spring Seasonal Eating in Ayurveda

One basic yet profound teaching of Ayurveda, the wisdom of life, is remembering that we are a reflection of nature. The elements of Ether, Air, Fire, Water and Earth are the building blocks of life...

Ayurvedic Spring Cleanse FAQs

The Essential Ayurvedic Cleanse Kit is your one-stop-shop for all the products needed to enhance your Ayurvedic spring cleanse...

Golden Milk Latte: Sip Your Way to Wellness ☕

Traditionally an Ayurvedic tonic, “golden milk” has been used for centuries to promote restful sleep, support the immune system, and combat inflammation in the body.

✈ 6 Ayurvedic Travel Tips

Traveling is a wonderful way to see the world, experience new cultures, and visit friends and family. However, traveling can also be hard on our bodies and contribute to dry skin, poor digestion, d...

🥑 5 Cooling Foods Ayurveda

As the season shifts from Spring to Summer, so too should our diet and lifestyle. Not to worry, Ayurveda, the oldest and continuously practiced healing system in the world, has a guide book to supp...

Ayurveda Seasons: Navigating Transitions with Ayurveda | Farmtrue

It may seem like the moment we get the swing of seasonal living, our surroundings begin to shift and we need to reconfigure to what is now present...

Introducing TrueFace: Ayurvedic Face Care by Farmtrue

The skin is our largest organ, the first layer of digestion and gateway to our deeper tissues. That is right… our skin digests whatever we put on it!

Ayurvedic Spring Cleanse 🍃

Spring tends to be fantasized for its blooming flowers, sunshine, and breezy days; however, to get there we need to tend to the muck and guck that is truly the essence of the season...