Kitchari is a perfect and easy one-pot immune building Ayurvedic staple. Kitchari is a nourishing comfort food made of easily digestible split mung beans, long-grain white rice, and our anti-inflammatory cleansing spices that are necessary to help to stimulate & balance your digestive fire, also known as Agni. Kitchari is appropriate anytime you are in need of a digestive reset or are feeling under the weather and looking to replenish your physical and emotional well-being.